West Maui Loop Cycling – Advanced
60 miles, 4,400’ elevation gain
Circumnavigate the West Maui Mountains and hug the coastline as you round the island’s western side. Before the real adventure begins, stop for a bite to eat in Lahaina, Napili, or Kaanapali. Then, continue around the northern tip of the loop and head east. Along the way, sweeping Pacific views beckon around almost every turn as you climb and descend the West Maui cliffs. However, the road is incredibly narrow in places—sometimes just one lane—and has countless blind turns. So take it slow, soak in the scenery, and stay alert!
The RideWithGPS route below follows the loop clockwise. Therefore, the route description is based on riding in that direction.
For a counterclockwise RideWithGPS route, scroll to the end of this blog post!
What bike will I ride on Maui?
Planning a cycling trip to Maui? The island is an excellent destination for cyclists, with world-class road routes and several mountain bike trail networks. First, check out how to bring your bike with you. Alternatively, you can rent a bike from us.
At Maui Sunriders, we offer a fleet of rental bikes on Maui. For example, choose from high-end road bikes, full-suspension bikes, hardtails, e-bikes, 3-speeds, and single-speeds. Plus, our knowledgeable staff of cycling enthusiasts can help you find the right bike for your adventure. Visit us in Paia, Kihei, or Lahaina!
Where to Start Your West Maui Bike Loop
We recommend starting in the large Foodland parking lot marked on our map because it’s relatively centrally located. From there, you’ll begin with a long, gentle descent toward Maalaea. After rounding the turn, you’ll ride a few miles of gentle rollers toward Lahaina. During the winter months, stop at McGregor Point Lookout (mile 6.2) to look for whales in the bay; sightings are common.
For the first 30 miles of the loop, you’ll ride along a busy highway. Although the shoulder is wide and the road is flat—and you may even have a tailwind—stay alert throughout this stretch.
One of the Best Stretches of the West Maui Loop
As you pass through Kapalua, the road narrows and the adventure begins. From there, you’ll wind along the island’s northwest corner, climbing and descending over remote coastal roads. In fact, most of the day’s climbing comes during this 20-mile stretch, where the rugged coastline offers breathtaking views.
At mile 43, you’ll descend into the small village of Kahakuloa. Take a break at Lorraine’s for a piece of her famous banana bread and a refill of water. Then, get ready for the day’s biggest climb: 1,200 feet over five miles, up and over a couple of ridges. Afterward, enjoy a long final descent back into Wailuku. To wrap up your ride, you’ll find plenty of spots to grab a bite downtown.

Conor O'Brian
Maui Sunriders contributing writer, photographer, route builder, & road cycling guide.
Conor is an avid bike rider, racer, adventurer, photographer, and graphic artist who spends his winters working for MSBC
Follow his rides on Strava!
Need a bike?
We have a full rental fleet of carbon and aluminum road bikes, as well as e-road bikes!
Encouraging and helpful , so got to do it! Thx!
Do you have group rides organized?
At the moment we don’t. We recommend linking up with the “Maui Cycling Community Page” on Facebook. They do 3 drop-in group rides a week!